Your liver plays hugely important roles in your health and wellness. When blood leaves your stomach and intestines, it passes through your liver, where the organ breaks down, balances, …
Do you ever look in the mirror and wish you could turn back the clock on your appearance? While skin changes, such as sagging and wrinkles, are a natural …
It’s only natural that your body changes with pregnancy. And while the mightiness of what your body has accomplished is commendable, many parents feel bothered by their post-pregnancy physique. …
As it does with all essential nutrients, your body needs sufficient amounts of vitamin B12 in order to function normally. And while the daily requirement of B12 may seem …
Your colon, or large intestine, plays a hugely important role in your health by absorbing water and doing away with waste. But what if your colon is full of …
Losing significant amounts of weight is no easy feat. If it were, we wouldn’t have such high levels of obesity in the United States. Nearly 75% of adults in …
B vitamins are essential micronutrients, meaning your body needs trace amounts of them regularly in order to stay healthy and function well. And if you lack B vitamins, you …
Nonalcoholic Fatty Liver Disease (NAFLD) is the buildup of fat in the liver. This isn’t a result of drinking too much alcohol (that’s the other kind of fatty liver …
Body fat is essential, but when your body consists of too much fat, you can develop a range of potentially serious health problems. Fatty liver is one of those …
If losing excess pounds were as simple as deciding to do so, over 70% of adults over age 20 in the United States probably wouldn’t be classified as overweight. …